Do you know why the liver is spoiled?

liver damage habits

Do you know why the lever is spoiled

The liver is that the largest organ in our body. Liver plays an important role in digesting the food we eat, giving our body energy and letting out toxins. However, many of the foods and habits we eat nowadays are causing liver damage. Let’s find out about them now.

Foods that are high in sugar or sweet:


Image source: sweet Sugar

Eating too much of sugar or sugar-rich foods can damage the liver. If sugar is consumed by the host, it is no longer useful to the body. This causes the liver to slow down and deteriorate for some time.

Overuse of monosodium glutamate:

monosodium glutamate

Image source: monosodium glutamate

Nowadays, monosodium glutamate is added to flavor foods to make them taste better. This is because when we eat foods that contain this substance, it is getting into our body. The lever is deteriorating as its impact becomes more frequent.

Drinking Cool Drinks Mostly:


Image source: Cool drinks

Drinking too much of cool drinks can also damage the liver quickly. The ingredients in Cool Drinks prevent the liver from working.

Eating more salt:


Image source: salt

Eating too much salt increases the percentage of fluids in the body. This can prime to liver diseases. Eating an excessive amount of salt can cause hypertension.

Eating more Chips:


Image source:chips

Toxic substances found in most foods, such as chips, have an effect on liver health. So it’s best to stay away from them too.


over weight

Image source: overweight

Even overweight people should be mindful of liver health. Fatty liver disease is more likely to result in fat accumulation in the body. In some cases, the liver may fail.



Image source:diabetes

People with diabetes have a 50 percent chance of developing liver disease.



Image source: insecticides

When we eat vegetables and fruits that are consumed with insecticides, those drugs go into our body. The drugs then affect the liver. This can cause the lever to become damaged.

Drinking and Smoking:

drinking and smok

Image source:drink and smoke

The liver can also quickly deteriorate, even in those who drink and smoke more.


I love sharing basic knowledge occurs when people are honestly interested in helping each other develop new experiences learning processes.

If you have any questions and complaints and more information for consult your “Family Doctor” or “Personal “Doctor”.

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