Let’s take a look at what precautions can be taken to increase immunity during the rainy season today.
How to increase Immunity during the rainy season?
»External causes of immunity in the rainy season are a major factor in reducing the accumulation of waste and toxins in the body tissues
»The waste in the food and drink we consume can accumulate in the tissues even when not completely disposed.
»This causes the body to function irregularly.
»No matter how good you eat, shit doesn’t matter.
»This causes the tissue to start to deteriorate gradually.
»In addition, the sun, which is already there, evaporates the strength and vitality of the body.
»In addition, the body becomes weak enough to cope with the sudden change of weather.
»Adjustment of the condition in the body also reduces immunity due to internal friction.
»In addition to this, digestion is reduced.
»Panchakarma treatments are needed to remove waste from the body.
Let’s do this to increase digestion during the rainy season:-
Image source: Ginger,lemon,honey
»A mixture of Zinger, pepper and long peppercorns should be taken once a day in a off teaspoon.
»Although it seems normal, it helps in increasing digestion. .
»Four quarts of Chebulic myrobalan powder with two thirds of Saindava lavan (Rock Salt) should be consumed in the morning and in the evening after a meal.
Image source: Amla juice
»To increase the immunity, the juice or power of the amla is well supported.
»Drinking a spoonful of honey in warm water every morning is good.
»In addition, chewing on four basil leaves daily will increase immunity.
These precautions can help prevent immunity even in the rainy season.
I’m sharing about the basic knowledge and The more you share knowledge , the more knowledge grows.
If you have any questions and complaints and more information for consult your “Family Doctor” or “Personal “Doctor”.
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